Guided Meditation Anyone!

I have a friend who’s ALL about inspiration. Here story is a unique perspective as she has some strong religious background YET she’s still managed to share enlightenment. Her name’s Beverly BTW and she’s almost like that auntie with all the incents, red wine and hella rings on either hand lol totally not a complete representation but that’s the visually I just got (right now) of her 😇😏

control your thoughts

I think Beverly is just the Right amount of GET YOUR SHIT TOGETHER in 1 person! So when she shared her disconnecting Meditation I was ALL ON THAT ISH!!!!

I thought it would be great to share with you because Sharing is Caring.
So enjoy this lovely guided meditation and don’t forget to take the time to Disconnect for all the BS!!


Stay Healthy Happy and Always Loving

Qualah signature


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